江汉大学学报（自然科学版）

采用文献资料、比较分析等研究方法 ,对美国私人教练四大认证的训练模型、更新与持续教育制度、自考考试要求、国内培训班相关资讯进行了深入比较,旨在为我国健身教练选择国际教练证照时提供参考依据。研究认为,ACE和NASM私人教练认证较适合刚入行或准备入行的私人教练,ACSM和NSCA私人教练认证适合教学经验丰富的私人教练;考取私教证书后,不想继续花费大量时间和精力在更新知识与技能上的私人教练,推荐参加ACE或NASM,相反,可选择NSCA或ACSM;资金和时间充裕的,又想全面系统地学习私教课程的教练,推荐参加ACSM和ACE的私人教练培训,相反,可选择NSCA和NASM的私人教练培训;英语水平不佳的教练建议参加NSCA-CPT和ACE-CPT中文自主报名考试,英语水平高且资金不充裕的教练建议参加ACSM-CPT的英文自主报名考试,高中未毕业的私人教练可参加NASM-CPT的英文自主报名考试;计划出国从事健身行业的教练推荐考取带有NCCA标志的证书;想往体适能领域发展的私人教练建议考取NSCA-CPT证书,对以后学习NSCA-CSCS的体系帮助较大。

By means of literature review,comparative analysis,and other research methods,this paper makes an in-depth comparison of the training model,updating and continuing education system,self-examination requirements,and relevant information of domestic training courses of the four major certifications of personal trainers in the United States,in order to provide references for Chinese fitness trainers when choosing international trainer certificates. According to the research,personal coach certifications of ACE and NASM are more suitable for unfamiliar or will be engaged in personal coaches,while personal coach certifications of ACSM and NSCA are suitable for personal coaches with rich teaching experience. Personal trainers who do not want to spend a lot of time and energy on updating knowledge and skills after obtaining the private teaching certificate recommend to attend ACE or NASM. Instead,they can choose NSCA or ACSM. Coaches who have sufficient funds and time but want to study private coaching courses in a comprehensive and systematic way are recommended to participate in ACSM and ACE. On the contrary,they can choose NSCA and NASM. Coaches with poor English proficiency can choose to take the NSCACPT and ACE-CPT Chinese independent registration examination. Coaches with high English proficiency and insufficient funds can choose to take the ACSM-CPT English independent registration examination. Personal coaches who have not graduated from high school can take the NASM-CPT English independent registration examination. Coaches planning to travel abroad to work in the fitness industry can choose the NCCA certification;personal trainers who want to develop in the field of physical fitness can choose the NSCACPT certificate,which will be of great help to the future learning of the NSCA-CSCS system.